Brenda B 25:00 row
4,900m
Meters
25:00.0
Time
2:33.0
Pace
264
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 184 |
January 18, 2024 17:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,900m | 2:33.0 | 98 | 635 | 26 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
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Workout Graph
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