Brenda B 18106m row
18,106m
Meters
1:39:58.9
Time
2:45.6
Pace
952
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 2802 |
| Drag Factor | 144 |
January 23, 2024 15:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:58.9 | 18,106m | 2:45.6 | 77 | 564 | 28 |
| 24:11.1 | 4,300m | 2:48.7 | 73 | 550 | 27 |
| 22:42.5 | 8,600m | 2:38.4 | 88 | 602 | 29 |
| 22:59.9 | 12,900m | 2:40.4 | 85 | 591 | 29 |
| 24:02.2 | 17,200m | 2:47.6 | 74 | 555 | 28 |
| 5:04.7 | 18,106m | 2:48.1 | 74 | 553 | 28 |
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Workout Graph
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