Brenda B 21097m row
21,097m
Meters
1:53:11.9
Time
2:40.9
Pace
1117
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 3139 |
| Drag Factor | 142 |
January 25, 2024 14:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:11.9 | 21,097m | 2:40.9 | 84 | 588 | 27 |
| 21:37.1 | 4,300m | 2:30.8 | 102 | 651 | 27 |
| 23:14.0 | 8,600m | 2:42.0 | 82 | 582 | 27 |
| 24:11.8 | 12,900m | 2:48.8 | 73 | 550 | 27 |
| 23:05.7 | 17,200m | 2:41.1 | 84 | 587 | 29 |
| 21:03.4 | 21,097m | 2:42.0 | 82 | 582 | 29 |
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Workout Graph
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