Brenda B 6:00 row
1,055m
Meters
6:00.0
Time
2:50.6
Pace
53
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 141 |
January 25, 2024 15:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 29 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 28 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 30 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 31 |
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Workout Graph
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