Brenda B 30:00 row
5,736m
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 64 |
February 01, 2024 12:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,736m | 2:36.9 | 91 | 611 | 27 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 28 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 28 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 27 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 27 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 28 |
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Workout Graph
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