Brenda B 39:31 row
7,009m
Meters
39:31.3
Time
2:49.1
Pace
375
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 120 |
February 02, 2024 10:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.3 | 7,009m | 2:49.1 | 72 | 548 | 22 |
| 8:00.0 | 1,364m | 2:55.9 | 64 | 521 | 22 |
| 16:00.0 | 1,606m | 2:29.4 | 105 | 660 | 22 |
| 24:00.0 | 1,628m | 2:27.4 | 109 | 675 | 23 |
| 32:00.0 | 1,596m | 2:30.3 | 103 | 654 | 22 |
| 39:31.3 | 817m | 4:36.1 | 17 | 357 | 22 |
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Workout Graph
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