Brenda B 15:00 row
2,866
Meters
15:00.0
Time
2:37.0
Pace
151
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 118 |
March 10, 2024 08:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,866 | 2:37.0 | 90 | 611 | 151 | 23 |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 22 |
| 6:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | 24 |
| 9:00.0 | 567 | 2:38.7 | 88 | 601 | 30 | 24 |
| 12:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 24 |
| 15:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 24 |
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Workout Graph
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