Brenda B 1:00:00 row
11,017m
Meters
1:00:00.0
Time
2:43.3
Pace
575
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 109 |
March 26, 2024 09:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,017m | 2:43.3 | 80 | 576 | 23 |
| 12:00.0 | 2,131m | 2:48.9 | 73 | 549 | 25 |
| 24:00.0 | 2,228m | 2:41.5 | 83 | 585 | 23 |
| 36:00.0 | 2,275m | 2:38.2 | 88 | 603 | 22 |
| 48:00.0 | 2,173m | 2:45.6 | 77 | 564 | 22 |
| 1:00:00.0 | 2,210m | 2:42.8 | 81 | 578 | 23 |
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