Brenda B 45:21 row
8,103m
Meters
45:21.5
Time
2:47.9
Pace
419
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 109 |
March 31, 2024 18:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.5 | 8,103m | 2:47.9 | 74 | 554 | 22 |
| 12:00.0 | 2,112m | 2:50.4 | 71 | 543 | 22 |
| 24:00.0 | 2,190m | 2:44.3 | 79 | 571 | 22 |
| 36:00.0 | 2,189m | 2:44.4 | 79 | 570 | 23 |
| 45:21.5 | 1,613m | 2:54.0 | 66 | 528 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.