Martin Schmitz 30:06 row
6,178
Meters
30:06.1
Time
2:26.1
Pace
347
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 108 |
November 01, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,178 | 2:26.1 | 112 | 685 | 28 | 132 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 | 125 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 | 123 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 131 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 130 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | 137 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 | 140 |
| 30:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 140 |
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Workout Graph
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