Martin Schmitz 21097m row
21,097
Meters
2:13:09.8
Time
3:09.3
Pace
1107
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 3222 |
| Drag Factor | 116 |
July 07, 2026 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13:09.8 | 21,097 | 3:09.3 | 52 | 498 | 1107 | 24 | 111 |
| 5:30.0 | 1,000 | 2:45.0 | 78 | 567 | 52 | 29 | 113 |
| 5:25.1 | 2,000 | 2:42.5 | 81 | 575 | 52 | 29 | 115 |
| 8:07.2 | 3,000 | 4:03.6 | 24 | 391 | 53 | 19 | 113 |
| 5:53.1 | 4,000 | 2:56.5 | 64 | 540 | 53 | 25 | 112 |
| 5:23.4 | 5,000 | 2:41.7 | 83 | 589 | 53 | 29 | 114 |
| 8:27.6 | 6,000 | 4:13.8 | 21 | 368 | 52 | 18 | 112 |
| 5:22.7 | 7,000 | 2:41.3 | 83 | 591 | 53 | 28 | 112 |
| 5:17.5 | 8,000 | 2:38.7 | 87 | 600 | 53 | 29 | 119 |
| 8:20.0 | 9,000 | 4:10.0 | 22 | 381 | 53 | 18 | 111 |
| 5:26.2 | 10,000 | 2:43.1 | 81 | 573 | 52 | 29 | 111 |
| 7:03.3 | 11,000 | 3:31.6 | 37 | 442 | 52 | 22 | 105 |
| 5:39.4 | 12,000 | 2:49.7 | 72 | 551 | 52 | 28 | 108 |
| 8:29.7 | 13,000 | 4:14.8 | 21 | 367 | 52 | 18 | 111 |
| 5:28.5 | 14,000 | 2:44.2 | 79 | 569 | 52 | 28 | 111 |
| 5:32.4 | 15,000 | 2:46.2 | 76 | 563 | 52 | 27 | 112 |
| 7:46.6 | 16,000 | 3:53.3 | 28 | 401 | 52 | 20 | |
| 5:29.2 | 17,000 | 2:44.6 | 78 | 579 | 53 | 28 | |
| 7:54.2 | 18,000 | 3:57.1 | 26 | 394 | 52 | 18 | |
| 5:29.4 | 19,000 | 2:44.7 | 78 | 568 | 52 | 27 | |
| 5:24.5 | 20,000 | 2:42.2 | 82 | 587 | 53 | 28 | |
| 5:10.5 | 21,000 | 2:35.2 | 94 | 626 | 54 | 28 | |
| 0:29.2 | 21,097 | 2:30.5 | 103 | 616 | 5 | 27 |
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Workout Graph
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