Martin Schmitz 6000m row
6,000
Meters
28:13.7
Time
2:21.1
Pace
341
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 839 |
| Drag Factor | 122 |
November 12, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:13.7 | 6,000 | 2:21.1 | 124 | 728 | 341 | 29 | 149 |
| 5:52.6 | 1,200 | 2:26.9 | 110 | 679 | 66 | 29 | 134 |
| 5:41.3 | 2,400 | 2:22.2 | 122 | 718 | 68 | 29 | 141 |
| 5:38.5 | 3,600 | 2:21.0 | 125 | 729 | 68 | 30 | 146 |
| 5:34.9 | 4,800 | 2:19.5 | 129 | 743 | 69 | 30 | 153 |
| 5:26.4 | 6,000 | 2:16.0 | 139 | 778 | 70 | 31 | 171 |
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Workout Graph
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