Martin Schmitz 20:21 row
4,020
Meters
20:21.7
Time
2:31.9
Pace
215
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 121 |
November 18, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 4,020 | 2:31.9 | 100 | 643 | 29 | 140 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 29 | 140 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 29 | 141 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 30 | 140 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 30 | 141 |
| 20:21.7 | 68 | 2:39.5 | 86 | 596 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.