Martin Schmitz 2:35:09 row
31,042
Meters
2:35:09.1
Time
2:29.9
Pace
1688
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 4488 |
| Drag Factor | 219 |
December 20, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35:09.1 | 31,042 | 2:29.9 | 104 | 657 | 1688 | 27 | 128 |
| 20:00.0 | 4,050 | 2:28.1 | 108 | 670 | 222 | 28 | 122 |
| 40:00.0 | 4,042 | 2:28.4 | 107 | 668 | 221 | 29 | 124 |
| 1:00:00.0 | 4,052 | 2:28.0 | 108 | 671 | 222 | 29 | 130 |
| 1:20:00.0 | 3,990 | 2:30.3 | 103 | 654 | 216 | 29 | 126 |
| 1:40:00.0 | 3,947 | 2:32.0 | 100 | 642 | 212 | 28 | 131 |
| 2:00:00.0 | 3,865 | 2:35.2 | 94 | 621 | 206 | 28 | 131 |
| 2:20:00.0 | 3,956 | 2:31.6 | 100 | 645 | 213 | 29 | 129 |
| 2:35:09.1 | 3,139 | 2:24.8 | 115 | 696 | 176 | 22 | 131 |
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Workout Graph
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