Martin Schmitz 3:39:02 row
43,013
Meters
3:39:02.5
Time
2:32.7
Pace
2312
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 6630 |
| Drag Factor | 199 |
December 24, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39:02.5 | 43,013 | 2:32.7 | 98 | 637 | 2312 | 29 | 126 |
| 20:00.0 | 3,988 | 2:30.4 | 103 | 653 | 216 | 30 | 153 |
| 40:00.0 | 3,980 | 2:30.7 | 102 | 651 | 215 | 30 | 132 |
| 1:00:00.0 | 3,986 | 2:30.5 | 103 | 653 | 216 | 30 | 123 |
| 1:20:00.0 | 4,034 | 2:28.7 | 106 | 666 | 220 | 30 | 126 |
| 1:40:00.0 | 3,998 | 2:30.0 | 104 | 656 | 217 | 30 | 123 |
| 2:00:00.0 | 4,026 | 2:29.0 | 106 | 663 | 220 | 30 | 127 |
| 2:20:00.0 | 3,972 | 2:31.0 | 102 | 649 | 215 | 30 | 125 |
| 2:40:00.0 | 3,838 | 2:36.3 | 92 | 615 | 203 | 29 | 120 |
| 3:00:00.0 | 3,848 | 2:35.9 | 92 | 617 | 204 | 29 | 125 |
| 3:20:00.0 | 3,737 | 2:40.5 | 85 | 591 | 195 | 29 | 117 |
| 3:39:02.5 | 3,608 | 2:38.3 | 88 | 603 | 191 | 29 | 123 |
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