Martin Schmitz 1:40:06 row
21,532
Meters
1:40:06.1
Time
2:19.4
Pace
1232
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 3098 |
| Drag Factor | 224 |
December 28, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:06.1 | 21,532 | 2:19.4 | 129 | 744 | 1232 | 30 | 145 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 121 | 30 | 142 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 742 | 123 | 31 | 144 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 746 | 123 | 31 | 147 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 753 | 125 | 31 | 148 |
| 50:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 31 | 148 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 32 | 154 |
| 1:10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 123 | 30 | 142 |
| 1:20:00.0 | 2,097 | 2:23.0 | 120 | 711 | 117 | 30 | 140 |
| 1:30:00.0 | 2,113 | 2:21.9 | 122 | 720 | 119 | 31 | 139 |
| 1:40:00.0 | 2,159 | 2:18.9 | 130 | 748 | 124 | 31 | 147 |
| 1:40:06.1 | 11 | 4:37.2 | 16 | 356 | 0 | 0 | 144 |
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Workout Graph
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