Alessio Brunelli v2000m/3:00r...4 row

5,000m

Meters

19:20.3

Time

1:56.0

Pace

344

Calories

Rest Distance1,205m
Rest Time12:00.0
Overall Distance6,205m
Overall Time31:20.3
Average Watts224
Calories Per Hour1071
Stroke Rate31
Stroke Count592
Drag Factor228

November 29, 2023 13:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:20.3 5,000m 1:56.0 224 1071 31
7:54.3 2,000m 1:58.5 210 1022 30
r: 3:00 183m
5:52.2 1,500m 1:57.4 216 1044 30
r: 3:00 217m
3:47.1 1,000m 1:53.5 239 1122 31
r: 3:00 349m
1:46.6 500m 1:46.6 289 1294 33
r: 3:00 456m
r1,205m

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Workout Graph

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