Anna Weber v1:00/2:00r...5 BikeErg
6,811m
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
| Rest Distance | 2,267m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,078m |
| Overall Time | 25:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 74 |
| Revolution Count | 1099 |
| Drag Factor | 80 |
September 05, 2024 19:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,811m | 2:12.1 | 152 | 822 | 74 | |
| 1:00.0 | 469m | 2:07.9 | 167 | 875 | 75 | |
| r: 2:00 | 553m | |||||
| 2:00.0 | 923m | 2:10.0 | 159 | 848 | 75 | |
| r: 2:00 | 461m | |||||
| 3:00.0 | 1,388m | 2:09.6 | 160 | 852 | 75 | |
| r: 2:00 | 458m | |||||
| 4:00.0 | 1,807m | 2:12.8 | 149 | 814 | 73 | |
| r: 2:00 | 491m | |||||
| 5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 72 | |
| r: 2:00 | 304m | |||||
| r2,267m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.