Joshua Collins 5000m row
5,000
Meters
21:49.9
Time
2:10.9
Pace
308
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 133 |
February 17, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.9 | 5,000 | 2:10.9 | 156 | 846 | 308 | 23 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 779 | 59 | 23 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 825 | 61 | 23 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 813 | 60 | 23 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 854 | 62 | 23 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 970 | 66 | 24 |
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Workout Graph
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