Joshua Collins 5000m row
5,000
Meters
22:04.5
Time
2:12.4
Pace
305
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 133 |
March 03, 2026 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.5 | 5,000 | 2:12.4 | 151 | 818 | 305 | 22 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 58 | 21 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 60 | 22 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 60 | 23 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 891 | 64 | 24 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 63 | 23 |
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Workout Graph
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