Joshua Collins 5:00 row
825
Meters
5:00.0
Time
3:01.8
Pace
39
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 151 |
November 06, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 39 | 23 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 22 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 21 |
| 3:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 32 |
| 4:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 22 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 20 |
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Workout Graph
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