Joshua Collins 56:56 row
10,017
Meters
56:56.2
Time
2:50.5
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 1150 |
| Drag Factor | 138 |
November 07, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:56.2 | 10,017 | 2:50.5 | 71 | 542 | 512 | 20 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 21 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 19 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 20 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 20 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 20 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 20 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 21 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 21 |
| 50:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 21 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 |
| 56:56.2 | 360 | 2:41.3 | 83 | 586 | 19 | 20 |
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Workout Graph
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