Joshua Collins 8:00 row
1,200
Meters
8:00.0
Time
3:20.0
Pace
58
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 132 |
| Drag Factor | 138 |
November 07, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,200 | 3:20.0 | 44 | 450 | 58 | 16 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 14 | 17 |
| 4:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 17 |
| 6:00.0 | 306 | 3:16.0 | 46 | 459 | 15 | 16 |
| 8:00.0 | 302 | 3:18.6 | 45 | 453 | 15 | 16 |
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