Joshua Collins 5:00 row
830
Meters
5:00.0
Time
3:00.7
Pace
40
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 121 |
November 12, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 40 | 17 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 18 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 17 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 18 |
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Workout Graph
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