Joshua Collins 3000m row
3,000
Meters
15:55.5
Time
2:39.2
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 114 |
November 15, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.5 | 3,000 | 2:39.2 | 87 | 595 | 158 | 18 |
| 3:07.1 | 500 | 3:07.1 | 53 | 481 | 25 | 17 |
| 2:44.1 | 1,000 | 2:44.1 | 79 | 570 | 26 | 18 |
| 2:38.0 | 1,500 | 2:38.0 | 89 | 592 | 26 | 18 |
| 2:35.7 | 2,000 | 2:35.7 | 93 | 601 | 26 | 19 |
| 2:28.5 | 2,500 | 2:28.5 | 107 | 654 | 27 | 19 |
| 2:22.1 | 3,000 | 2:22.1 | 122 | 709 | 28 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.