Joshua Collins 30:00 row
5,653
Meters
30:00.0
Time
2:39.2
Pace
302
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 111 |
November 21, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,653 | 2:39.2 | 87 | 598 | 302 | 17 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 15 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 16 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 19 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 18 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 18 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
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Workout Graph
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30:00