Joshua Collins 21:18 row
4,021
Meters
21:18.1
Time
2:38.9
Pace
211
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Stroke Count | 338 |
| Drag Factor | 111 |
November 23, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.1 | 4,021 | 2:38.9 | 87 | 600 | 211 | 15 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 16 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 16 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 16 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 16 |
| 21:18.1 | 254 | 2:33.7 | 96 | 631 | 13 | 15 |
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Workout Graph
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