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Joshua Collins 21097m row

21,097

Meters

1:43:06.3

Time

2:26.6

Pace

1179

Calories

Average Watts111
Calories Per Hour682
Stroke Rate18
Stroke Count1923
Drag Factor106

January 01, 2024 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

First 1/2 marathon, butt hurt and left knee felt weird (will be icing).

1179

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:06.3 21,097 2:26.6 111 682 1179 18
10:07.7 2,000 2:31.9 100 643 108 19
9:59.5 4,000 2:29.8 104 657 109 18
9:57.2 6,000 2:29.3 105 661 110 18
10:21.5 8,000 2:35.3 93 621 110 17
9:49.6 10,000 2:27.4 109 676 110 18
9:47.5 12,000 2:26.8 110 680 111 18
9:47.9 14,000 2:26.9 110 679 111 18
9:39.1 16,000 2:24.7 115 696 113 19
9:33.1 18,000 2:23.2 119 709 113 19
9:19.8 20,000 2:19.9 128 739 116 20
4:43.5 21,097 2:09.2 162 858 68 21

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Workout Graph

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