Joshua Collins 21:16 row
4,015
Meters
21:16.4
Time
2:38.9
Pace
210
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 106 |
January 02, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.4 | 4,015 | 2:38.9 | 87 | 599 | 210 | 18 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 19 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 18 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 18 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 18 |
| 21:16.4 | 239 | 2:39.8 | 86 | 595 | 12 | 18 |
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Workout Graph
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210