Joshua Collins 10000m row
10,000
Meters
47:58.0
Time
2:23.9
Pace
558
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 106 |
January 05, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.0 | 10,000 | 2:23.9 | 117 | 697 | 558 | 19 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 668 | 55 | 18 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 675 | 55 | 18 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 678 | 55 | 19 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 680 | 55 | 20 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 699 | 56 | 20 |
| 4:44.9 | 6,000 | 2:22.4 | 121 | 707 | 56 | 20 |
| 4:46.4 | 7,000 | 2:23.2 | 119 | 703 | 56 | 20 |
| 4:44.6 | 8,000 | 2:22.3 | 121 | 708 | 56 | 20 |
| 4:41.8 | 9,000 | 2:20.9 | 125 | 728 | 57 | 21 |
| 4:39.6 | 10,000 | 2:19.8 | 128 | 733 | 57 | 21 |
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Workout Graph
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Didn’t eat enough today
558