Joshua Collins 30:00 row
6,662
Meters
30:00.0
Time
2:15.0
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 102 |
January 11, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 788 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
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391