Joshua Collins 19:31 row
4,019
Meters
19:31.0
Time
2:25.6
Pace
222
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 351 |
| Drag Factor | 132 |
January 19, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.0 | 4,019 | 2:25.6 | 113 | 689 | 222 | 18 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 18 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 19:31.0 | 956 | 2:21.7 | 123 | 723 | 54 | 18 |
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Workout Graph
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Damper: 5
222