Joshua Collins 24000m row
24,000
Meters
1:57:09.8
Time
2:26.4
Pace
1324
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 2448 |
| Drag Factor | 102 |
January 22, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57:09.8 | 24,000 | 2:26.4 | 111 | 683 | 1324 | 20 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 54 | 20 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 661 | 54 | 21 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 54 | 21 |
| 4:58.3 | 4,000 | 2:29.1 | 105 | 663 | 54 | 21 |
| 4:58.1 | 5,000 | 2:29.0 | 106 | 663 | 54 | 21 |
| 5:00.8 | 6,000 | 2:30.4 | 103 | 654 | 54 | 20 |
| 4:58.0 | 7,000 | 2:29.0 | 106 | 664 | 54 | 21 |
| 4:56.4 | 8,000 | 2:28.2 | 108 | 670 | 55 | 21 |
| 4:56.0 | 9,000 | 2:28.0 | 108 | 671 | 55 | 21 |
| 4:56.8 | 10,000 | 2:28.4 | 107 | 668 | 55 | 21 |
| 4:56.0 | 11,000 | 2:28.0 | 108 | 671 | 55 | 21 |
| 4:54.2 | 12,000 | 2:27.1 | 110 | 678 | 55 | 21 |
| 4:52.8 | 13,000 | 2:26.4 | 112 | 683 | 55 | 22 |
| 4:55.2 | 14,000 | 2:27.6 | 109 | 674 | 55 | 21 |
| 4:54.5 | 15,000 | 2:27.2 | 110 | 677 | 55 | 21 |
| 4:54.0 | 16,000 | 2:27.0 | 110 | 679 | 55 | 21 |
| 4:54.9 | 17,000 | 2:27.4 | 109 | 675 | 55 | 21 |
| 4:53.3 | 18,000 | 2:26.6 | 111 | 681 | 55 | 21 |
| 4:52.6 | 19,000 | 2:26.3 | 112 | 684 | 55 | 21 |
| 4:51.8 | 20,000 | 2:25.9 | 113 | 687 | 55 | 21 |
| 4:45.7 | 21,000 | 2:22.8 | 120 | 713 | 56 | 21 |
| 4:50.8 | 22,000 | 2:25.4 | 114 | 691 | 56 | 20 |
| 4:31.9 | 23,000 | 2:15.9 | 139 | 779 | 58 | 22 |
| 4:19.7 | 24,000 | 2:09.8 | 160 | 850 | 61 | 22 |
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Workout Graph
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1324