Joshua Collins v1000m/r...19 row
14,000
Meters
1:06:29.0
Time
2:22.4
Pace
785
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,000 |
| Overall Time | 1:06:29.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1426 |
| Drag Factor | 129 |
February 01, 2024 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:29.0 | 14,000 | 2:22.4 | 121 | 708 | 21 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 616 | 20 |
| 2:24.3 | 500 | 2:24.3 | 116 | 698 | 21 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 703 | 22 |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 21 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 726 | 22 |
| 2:20.2 | 500 | 2:20.2 | 127 | 718 | 21 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 727 | 22 |
| 2:20.4 | 500 | 2:20.4 | 126 | 717 | 22 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 705 | 22 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 22 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 21 |
| 2:22.9 | 500 | 2:22.9 | 120 | 705 | 22 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 706 | 21 |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 21 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 731 | 21 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 21 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 21 |
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 22 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 22 |
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Workout Graph
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785