Joshua Collins 10000m row
10,000m
Meters
45:31.0
Time
2:16.5
Pace
581
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 137 |
February 14, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.0 | 10,000m | 2:16.5 | 137 | 773 | 22 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 22 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 21 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 22 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 22 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 23 |
| 4:33.2 | 6,000m | 2:16.6 | 137 | 772 | 23 |
| 4:31.5 | 7,000m | 2:15.7 | 140 | 781 | 23 |
| 4:30.1 | 8,000m | 2:15.0 | 142 | 789 | 23 |
| 4:26.8 | 9,000m | 2:13.4 | 147 | 807 | 23 |
| 4:13.0 | 10,000m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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581