Joshua Collins 34:15 row
7,017
Meters
34:15.6
Time
2:26.4
Pace
386
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 131 |
February 23, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:15.6 | 7,017 | 2:26.4 | 111 | 683 | 386 | 21 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 34:15.6 | 916 | 2:19.5 | 129 | 743 | 52 | 22 |
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Workout Graph
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Had a few (3-5 in the first 5 minutes)flutters, still not sure if it’s related to my heart, muscles or diet/ sleep. 386