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Joshua Collins 10000m row

10,000

Meters

45:40.8

Time

2:17.0

Pace

575

Calories

Average Watts136
Calories Per Hour768
Stroke Rate22
Stroke Count1036
Drag Factor131

March 12, 2024 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

575

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:40.8 10,000 2:17.0 136 768 575 22
2:24.6 500 2:24.6 116 698 28 22
2:21.7 1,000 2:21.7 123 723 28 22
2:21.6 1,500 2:21.6 123 724 28 22
2:21.5 2,000 2:21.5 124 725 28 22
2:21.2 2,500 2:21.2 124 727 28 23
2:21.1 3,000 2:21.1 125 728 28 23
2:20.0 3,500 2:20.0 128 738 28 23
2:20.3 4,000 2:20.3 127 736 28 22
2:18.6 4,500 2:18.6 131 752 28 23
2:20.6 5,000 2:20.6 126 733 28 22
2:16.3 5,500 2:16.3 138 775 29 23
2:15.4 6,000 2:15.4 141 785 29 23
2:14.7 6,500 2:14.7 143 792 29 23
2:13.4 7,000 2:13.4 147 807 29 23
2:13.3 7,500 2:13.3 148 808 29 23
2:14.8 8,000 2:14.8 143 791 29 23
2:11.6 8,500 2:11.6 154 828 30 23
2:11.8 9,000 2:11.8 153 826 30 23
2:10.3 9,500 2:10.3 158 844 30 23
2:08.0 10,000 2:08.0 167 874 31 23

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Workout Graph

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