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Joshua Collins 10000m row

10,000

Meters

45:56.8

Time

2:17.8

Pace

573

Calories

Average Watts134
Calories Per Hour759
Stroke Rate20
Stroke Count956
Drag Factor128

March 26, 2024 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Stomach feels better. Tired. 573

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:56.8 10,000 2:17.8 134 759 573 20
2:24.7 500 2:24.7 116 697 28 22
2:22.6 1,000 2:22.6 121 715 28 21
2:20.0 1,500 2:20.0 128 738 28 21
2:19.5 2,000 2:19.5 129 743 28 20
2:19.0 2,500 2:19.0 130 748 28 19
2:20.1 3,000 2:20.1 127 738 28 20
2:19.9 3,500 2:19.9 128 739 28 20
2:19.0 4,000 2:19.0 130 748 28 20
2:18.4 4,500 2:18.4 132 754 28 20
2:17.6 5,000 2:17.6 134 762 29 21
2:16.2 5,500 2:16.2 139 776 29 21
2:19.3 6,000 2:19.3 129 745 29 20
2:16.9 6,500 2:16.9 136 769 29 21
2:17.7 7,000 2:17.7 134 761 29 21
2:19.5 7,500 2:19.5 129 743 29 20
2:16.7 8,000 2:16.7 137 771 29 21
2:13.8 8,500 2:13.8 146 802 29 22
2:13.7 9,000 2:13.7 146 804 29 22
2:12.3 9,500 2:12.3 151 820 30 21
2:10.1 10,000 2:10.1 159 847 30 22

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Workout Graph

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