Joshua Collins 5000m row
5,000
Meters
24:08.0
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 130 |
March 28, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.0 | 5,000 | 2:24.8 | 115 | 696 | 279 | 18 |
| 5:14.9 | 1,000 | 2:37.4 | 90 | 608 | 53 | 19 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 55 | 18 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 716 | 56 | 19 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 740 | 57 | 19 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 58 | 18 |
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Workout Graph
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279