Joshua Collins 30:00 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 147 |
April 09, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 848 | 424 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 19 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
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Workout Graph
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424