Joshua Collins 5000m row
5,000m
Meters
23:09.3
Time
2:18.9
Pace
288
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 17 |
Stroke Count | 411 |
Drag Factor | 131 |
April 14, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:09.3 | 5,000m | 2:18.9 | 131 | 749 | 17 |
4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 18 |
4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 19 |
4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 17 |
4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 17 |
4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 17 |
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Workout Graph
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288