Joshua Collins 5000m row
5,000
Meters
23:41.4
Time
2:22.1
Pace
288
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 130 |
May 23, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,000 | 2:22.1 | 122 | 719 | 288 | 18 |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 56 | 18 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 56 | 19 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 57 | 18 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 58 | 18 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 61 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
288