Joshua Collins 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
July 10, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 388 | 18 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 18 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
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Workout Graph
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