Joshua Collins 22:16 row
5,020
Meters
22:16.9
Time
2:13.1
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 131 |
November 01, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.9 | 5,020 | 2:13.1 | 148 | 810 | 300 | 18 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 18 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 18 |
| 22:16.9 | 536 | 2:07.7 | 168 | 878 | 33 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
300