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Joshua Collins 10000m row

10,000

Meters

47:03.9

Time

2:21.1

Pace

564

Calories

Average Watts124
Calories Per Hour719
Stroke Rate17
Stroke Count822
Drag Factor130

November 25, 2024 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

564 first 10k of season

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:03.9 10,000 2:21.1 124 719 564 17
2:30.8 500 2:30.8 102 644 27 17
2:25.7 1,000 2:25.7 113 667 27 17
2:25.1 1,500 2:25.1 115 669 27 17
2:24.0 2,000 2:24.0 117 700 28 18
2:22.3 2,500 2:22.3 121 708 28 18
2:25.0 3,000 2:25.0 115 670 27 17
2:24.2 3,500 2:24.2 117 699 28 17
2:20.7 4,000 2:20.7 126 716 28 17
2:25.0 4,500 2:25.0 115 670 27 17
2:23.9 5,000 2:23.9 117 700 28 17
2:22.8 5,500 2:22.8 120 705 28 17
2:17.5 6,000 2:17.5 135 759 29 18
2:21.0 6,500 2:21.0 125 714 28 18
2:20.9 7,000 2:20.9 125 715 28 17
2:20.5 7,500 2:20.5 126 717 28 17
2:15.3 8,000 2:15.3 141 771 29 17
2:23.9 8,500 2:23.9 117 725 29 17
2:17.4 9,000 2:17.4 135 759 29 18
2:10.9 9,500 2:10.9 156 825 30 18
2:06.9 10,000 2:06.9 171 879 31 19

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Workout Graph

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