Joshua Collins 500m row
500
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 15 |
| Stroke Count | 40 |
| Drag Factor | 130 |
November 26, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.6 | 500 | 2:31.6 | 100 | 593 | 25 | 15 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 17 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 14 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 16 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 16 |
| 0:29.4 | 500 | 2:27.0 | 110 | 612 | 5 | 16 |
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Workout Graph
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