Joshua Collins 5000m row
5,000
Meters
23:31.2
Time
2:21.1
Pace
279
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 388 |
| Drag Factor | 149 |
November 29, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.2 | 5,000 | 2:21.1 | 125 | 711 | 279 | 16 |
| 2:25.5 | 500 | 2:25.5 | 114 | 668 | 27 | 17 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 713 | 28 | 17 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 716 | 28 | 17 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 710 | 28 | 17 |
| 2:20.4 | 2,500 | 2:20.4 | 126 | 717 | 28 | 17 |
| 2:20.4 | 3,000 | 2:20.4 | 126 | 717 | 28 | 17 |
| 2:20.2 | 3,500 | 2:20.2 | 127 | 718 | 28 | 17 |
| 2:20.4 | 4,000 | 2:20.4 | 126 | 717 | 28 | 16 |
| 2:20.4 | 4,500 | 2:20.4 | 126 | 717 | 28 | 16 |
| 2:20.1 | 5,000 | 2:20.1 | 127 | 719 | 28 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
279