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Joshua Collins 11000m row

11,000

Meters

51:25.7

Time

2:20.2

Pace

620

Calories

Average Watts127
Calories Per Hour736
Stroke Rate17
Stroke Count882
Drag Factor150

December 01, 2024 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

620

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:25.7 11,000 2:20.2 127 736 620 17
2:31.4 500 2:31.4 101 647 27 17
2:22.3 1,000 2:22.3 121 718 28 18
2:21.6 1,500 2:21.6 123 724 28 17
2:21.3 2,000 2:21.3 124 726 28 17
2:21.5 2,500 2:21.5 124 725 28 17
2:21.2 3,000 2:21.2 124 727 28 17
2:21.2 3,500 2:21.2 124 727 28 17
2:20.5 4,000 2:20.5 126 734 28 17
2:21.2 4,500 2:21.2 124 727 28 17
2:21.0 5,000 2:21.0 125 729 28 17
2:21.5 5,500 2:21.5 124 725 28 17
2:20.8 6,000 2:20.8 125 731 28 17
2:21.0 6,500 2:21.0 125 729 28 17
2:21.5 7,000 2:21.5 124 725 28 17
2:20.4 7,500 2:20.4 126 735 28 18
2:20.2 8,000 2:20.2 127 737 28 18
2:19.7 8,500 2:19.7 128 741 28 17
2:18.7 9,000 2:18.7 131 751 28 18
2:17.5 9,500 2:17.5 135 763 29 17
2:16.5 10,000 2:16.5 138 773 29 17
2:14.6 10,500 2:14.6 144 793 29 16
2:10.0 11,000 2:10.0 159 848 30 17

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Workout Graph

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