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Joshua Collins 10000m row

10,000

Meters

44:58.0

Time

2:14.9

Pace

585

Calories

Average Watts143
Calories Per Hour780
Stroke Rate17
Stroke Count810
Drag Factor150

December 06, 2024 21:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

585

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.0 10,000 2:14.9 143 780 585 17
2:25.4 500 2:25.4 114 668 27 17
2:21.5 1,000 2:21.5 124 712 28 17
2:20.0 1,500 2:20.0 128 720 28 17
2:18.8 2,000 2:18.8 131 726 28 17
2:18.5 2,500 2:18.5 132 727 28 17
2:18.2 3,000 2:18.2 133 755 29 17
2:18.7 3,500 2:18.7 131 726 28 17
2:17.5 4,000 2:17.5 135 759 29 17
2:15.7 4,500 2:15.7 140 769 29 17
2:15.8 5,000 2:15.8 140 768 29 16
2:13.0 5,500 2:13.0 149 784 29 19
2:12.4 6,000 2:12.4 151 815 30 19
2:12.5 6,500 2:12.5 150 815 30 19
2:12.9 7,000 2:12.9 149 812 30 19
2:10.3 7,500 2:10.3 158 828 30 19
2:13.5 8,000 2:13.5 147 808 30 18
2:10.9 8,500 2:10.9 156 825 30 19
2:11.4 9,000 2:11.4 154 821 30 19
2:07.7 9,500 2:07.7 168 873 31 20
2:03.4 10,000 2:03.4 186 933 32 20

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Workout Graph

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