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Joshua Collins 10000m row

10,000m

Meters

44:58.0

Time

2:14.9

Pace

585

Calories

Average Watts143
Calories Per Hour790
Stroke Rate17
Stroke Count810
Drag Factor150

December 06, 2024 21:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

585

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.0 10,000m 2:14.9 143 790 17
2:25.4 500m 2:25.4 114 691 17
2:21.5 1,000m 2:21.5 124 725 17
2:20.0 1,500m 2:20.0 128 738 17
2:18.8 2,000m 2:18.8 131 750 17
2:18.5 2,500m 2:18.5 132 753 17
2:18.2 3,000m 2:18.2 133 756 17
2:18.7 3,500m 2:18.7 131 751 17
2:17.5 4,000m 2:17.5 135 763 17
2:15.7 4,500m 2:15.7 140 782 17
2:15.8 5,000m 2:15.8 140 780 16
2:13.0 5,500m 2:13.0 149 812 19
2:12.4 6,000m 2:12.4 151 818 19
2:12.5 6,500m 2:12.5 150 817 19
2:12.9 7,000m 2:12.9 149 813 19
2:10.3 7,500m 2:10.3 158 844 19
2:13.5 8,000m 2:13.5 147 806 18
2:10.9 8,500m 2:10.9 156 837 19
2:11.4 9,000m 2:11.4 154 830 19
2:07.7 9,500m 2:07.7 168 878 20
2:03.4 10,000m 2:03.4 186 941 20

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Workout Graph

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