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Joshua Collins 15000m row

15,000

Meters

1:09:14.2

Time

2:18.4

Pace

853

Calories

Average Watts132
Calories Per Hour739
Stroke Rate17
Stroke Count1218
Drag Factor150

December 18, 2024 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

853

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:14.2 15,000 2:18.4 132 739 853 17
2:22.9 500 2:22.9 120 705 28 18
2:20.1 1,000 2:20.1 127 719 28 17
2:19.8 1,500 2:19.8 128 721 28 17
2:19.9 2,000 2:19.9 128 720 28 17
2:20.1 2,500 2:20.1 127 719 28 18
2:20.0 3,000 2:20.0 128 720 28 17
2:17.9 3,500 2:17.9 133 757 29 17
2:16.2 4,000 2:16.2 139 766 29 19
2:21.5 4,500 2:21.5 124 712 28 17
2:20.1 5,000 2:20.1 127 719 28 18
2:16.8 5,500 2:16.8 137 763 29 18
2:16.3 6,000 2:16.3 138 765 29 18
2:22.0 6,500 2:22.0 122 709 28 17
2:20.5 7,000 2:20.5 126 717 28 18
2:18.3 7,500 2:18.3 132 754 29 18
2:18.4 8,000 2:18.4 132 728 28 18
2:19.8 8,500 2:19.8 128 721 28 18
2:19.7 9,000 2:19.7 128 721 28 18
2:19.2 9,500 2:19.2 130 724 28 18
2:22.0 10,000 2:22.0 122 709 28 17
2:15.4 10,500 2:15.4 141 771 29 18
2:14.5 11,000 2:14.5 144 776 29 17
2:20.4 11,500 2:20.4 126 717 28 18
2:21.5 12,000 2:21.5 124 712 28 17
2:16.0 12,500 2:16.0 139 767 29 18
2:14.3 13,000 2:14.3 144 777 29 18
2:20.9 13,500 2:20.9 125 715 28 17
2:13.3 14,000 2:13.3 148 783 29 18
2:17.4 14,500 2:17.4 135 759 29 18
2:08.9 15,000 2:08.9 163 837 30 18

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Workout Graph

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