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Joshua Collins 15000m row

15,000

Meters

1:09:14.2

Time

2:18.4

Pace

853

Calories

Average Watts132
Calories Per Hour753
Stroke Rate17
Stroke Count1218
Drag Factor150

December 18, 2024 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

853

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:14.2 15,000 2:18.4 132 753 853 17
2:22.9 500 2:22.9 120 712 28 18
2:20.1 1,000 2:20.1 127 738 28 17
2:19.8 1,500 2:19.8 128 740 28 17
2:19.9 2,000 2:19.9 128 739 28 17
2:20.1 2,500 2:20.1 127 738 28 18
2:20.0 3,000 2:20.0 128 738 28 17
2:17.9 3,500 2:17.9 133 759 29 17
2:16.2 4,000 2:16.2 139 776 29 19
2:21.5 4,500 2:21.5 124 725 28 17
2:20.1 5,000 2:20.1 127 738 28 18
2:16.8 5,500 2:16.8 137 770 29 18
2:16.3 6,000 2:16.3 138 775 29 18
2:22.0 6,500 2:22.0 122 720 28 17
2:20.5 7,000 2:20.5 126 734 28 18
2:18.3 7,500 2:18.3 132 755 29 18
2:18.4 8,000 2:18.4 132 754 28 18
2:19.8 8,500 2:19.8 128 740 28 18
2:19.7 9,000 2:19.7 128 741 28 18
2:19.2 9,500 2:19.2 130 746 28 18
2:22.0 10,000 2:22.0 122 720 28 17
2:15.4 10,500 2:15.4 141 785 29 18
2:14.5 11,000 2:14.5 144 795 29 17
2:20.4 11,500 2:20.4 126 735 28 18
2:21.5 12,000 2:21.5 124 725 28 17
2:16.0 12,500 2:16.0 139 778 29 18
2:14.3 13,000 2:14.3 144 797 29 18
2:20.9 13,500 2:20.9 125 730 28 17
2:13.3 14,000 2:13.3 148 808 29 18
2:17.4 14,500 2:17.4 135 764 29 18
2:08.9 15,000 2:08.9 163 862 30 18

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Workout Graph

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